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As moms, it’s as if there is this unwritten rule that we have to do it all (for everyone).   The more you do the better you feel, or at least think you will feel and others will know you are a good mom.   Right?  No.  Letting others influence your days is a recipe for disaster and overwhelm.   Spoiler alert:  I already know you are a fantastic mom!   

But, in reality, we decide how to spend our days, what makes us happy, and who/what we let into our day-to-day lives.   When you don’t choose how to spend your time, the result is feeling stressed, tired, and left feeling unproductive at the end of the day.  What if there was another way? A way to get it done (or not) and feel happy and accomplished at the end of your day.   

In this episode, you will learn the 3 ways to conquer your overwhelm and become calmer to enjoy your life to its fullest.  Doesn’t that sound great?

Additional Resources Mentioned in this Episode:

The Lawyer, the Lion, and the Laundry: Three Hours to Finding Your Calm in the Chaos, by Jamie Jackson Spannhake

Learn more about Jamie here: https://www.jamiespannhake.com/

Listen to Jamie on the Podcast

Ep. 12: https://podcasts.apple.com/us/podcast/dyslexia-mom-life/id1521191482?i=1000488434839

Ep. 13: https://podcasts.apple.com/us/podcast/dyslexia-mom-life/id1521191482?i=1000488660269

Bonus (5 minute meditation led by Jamie): https://podcasts.apple.com/us/podcast/dyslexia-mom-life/id1521191482?i=1000488660270

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